Sunday, December 2, 2007

You The Owner's Manual - Michael F. Roizen, Mehmet C. OZ

Does anyone besides me watch Oprah? Dr. Oz is her special doctor friend that is always coming on the show giving advice to people who only go to the bathroom once a week, or still smoke, or drink soda. This little book with cartoons gives you a simplified explanation(as much as most people would ever want to know) on the different parts of the body. It has advice on how to eat, exercise, and live longer. Apparently you need to make more love (in a monogamous relationship) and it needs to be the good kind. What does that even mean?

On the Four Star Scale

Sap Factor () - Um no.

Naughty Bits (**) - Lets just say there is a little body humor. I think it's funny but it might not be for everyone...mom!

Readability (***) - 432 pages. A beast but large type and filled with cartoons.

Final notes - It gave me a few new ideas for my weight training and diet. So it was worth it.

1 comment:

Angi said...

I know what that means...